Zoe Chu is a certified adult sleep expert to hardworking entrepreneurs and high achievers whose stress load is aggravated by insomnia.
She is also well known as Sleep Supernanny helping tired and sleep deprived families struggling to get their littles ones to sleep well get back their precious sleep using her simple and proven 5 steps Sleep Baby Sleep system.
As an award-winning entrepreneur herself, she has been featured in multiple media outlets, such as Harper’s Bazaar Jr, Mindvalley, Channel News Asia, Sunday Times, Money FM and many more.
She is a popular speaker on sleep and has been working with fortune 500 companies and brands such as Netflix, Cetaphil, Drypers, Nestle, Prudential and DBS Bank amongst others.
She is also a Masters graduate of Lincoln University and has an additional graduate certificate in counselling by Monash University.
In her free time she loves spending time with her 4 kids (including a set of twins) and help out with her husband’s company Pure NZ Dental.
You love life. That’s just how it is. You know what you want and kinda have an idea how to get there but having the memory of an 80 year old and the energy of sloth is not helping you get there…or just surviving your regular routine for that matter. (Grab is earning it’s Christmas Bonus on you alone because you are too scared to drive and fall asleep behind the wheel)
You know that you are smart and witty but right now your focus is escaping you all the time and you don’t get the simplest joke yet alone have a smarty pants reply ready when you need them.
You never thought that something as natural as sleep could get in the way of you building your dream home with the career enabling you to combine ambition and time for yourself.
You worked so, so hard to get where you are right now and yet you cannot enjoy it. You are too tired, too miserable but nobody really gets it. Having a bad night or being tired because you binged on Netflix too long is not the same as twisting and turning night after night.
When you do have time, you sneak away to get a nap instead of taking advantage of it to enjoy your kids or your friends for a round of girl talk or man talk #momguilt (or #dadguilt) #friendguilt #alloverguilt
It is just getting too much! The responsibilities and your body being so tired is scary and you don’t know how to gain control again.
Your parents would probably be scoffing at you if they heard you complain about something as silly as sleep and yet not getting enough of it is dominating your day from the moment you wake up to the moment…well… when you don’t fall asleep, even though you want to.
I get it. And it sucks!
It’s time to start sleeping again. You’re ready to make the changes. Put in the work. And start getting some real REST. Feel like yourself again. I’m here to help you!
