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Here's how we can help you

Are You Ready To Reclaim Back Your Sleep?

Are you tired of tossing and turning at night? Do you find yourself struggling to get a good night’s rest, even when you’re doing everything right? We understand how frustrating it can be to prioritize your health and still not be able to sleep well.

That’s why we’re here to help. Our advanced functional lab testing can identify any hidden stressors that could be preventing you from getting the restful sleep you deserve. From hormone imbalances to heavy metals and mold toxicity, we leave no stone unturned in finding the root cause of your sleep issues.

But it’s not just your body that can keep you up at night. Your mind plays a crucial role too. Our cognitive behavioral therapy, life coaching, and stress reduction techniques are designed to help you relax and unwind, so you can finally get the deep, restorative sleep your body craves.

Don’t let sleepless nights continue to affect your health and well-being. Contact us today to schedule a consultation and take the first step towards a better night’s sleep.

This program is for you if:

  • You’re on the verge of losing hope due to your prolonged struggle, yet you remain committed to finding a solution.
  • You’ve attempted various approaches without success, including supplements, dietary adjustments, exercise, cbt-i, essential oils, a new mattress, sleep trackers, and sleeping pills.
  • You’re willing to make any necessary changes to your diet, habits, and lifestyle in order to improve.
  • You recognize the importance of functional lab testing in pinpointing the exact cause of your insomnia.
  • You seek a tailored, alternative method that addresses the root of the issue, allowing you to avoid lifelong medication.
  • You prioritize your well-being and are prepared to invest in achieving restful sleep and a long, fulfilling, and healthy life.

Sleep Supernanny Sleep Consultation Includes

Your body (4 lab tests to check your gut health, your hormones, food sensitivities and minerals.)

Your mind (because sleep is complicated and your mind may often do tricks on you without you even realising it)

Lab Test

4 lab tests you can take from home with my guidance and are shipped back to the lab via courier (no need to go to the lab or the clinic) Just do it from the comfort of your own home.

Sleep Coaching Sessions

12 sessions where we look into your test results and implement proven and tested stress resilience techniques—because we’ve got to look at both of the two sleep saboteurs (body & mind) or else you’ll keep getting sleepless nights.

On Going Support

6 months of private follow up support from sleep consultant

Sleep Solutions

A customized regimen of natural supplements, dietary guidance, lifestyle enhancements, sleep improvement strategies, and stress management techniques to restore equilibrium in your body and sleep patterns.

Weekly email trainings

Concise weekly email lessons on sleep, health, and stress management, providing you with valuable resources to accelerate your sleep improvement journey.

Better sleep and health…

The 4 labs in the Sleep Supernanny Programs

1. DUTCH The DUTCH (Dried Urine Test for Comprehensive Hormones) test is a comprehensive hormone test using dried urine that shows what’s going on with your cortisol, DHEA, sex hormones and melatonin. High cortisol at night and sex hormone imbalance can cause sleep issues so this test is critical for anyone suffering with insomnia. This test also shows how your hormones are being broken down by your body which shows liver function. 

2. The GI Map is a stool test that tells us what’s living in our gut: the good, the bad and the pathogenic. Most of our clients have some sort of overgrowth in the gut and this is a key cause of insomnia since those creatures are nocturnal. This test also gives clues about your digestion, detoxification, immune system and more.

3. The Neuro Focus Panel looks at 7 key neurotransmitters so we can support any deficiencies and get you sleeping better as soon as possible. 

4. Hair Tissue Mineral Analysis (HTMA) Knowing your mineral balance and deficiencies is key to getting your whole body back in balance so you can sleep well. It also shows how your adrenals, thyroid, blood sugar and nervous system are functioning and it looks at heavy metals which can cause neurological and liver issues.

Your Dream

At the end of the Sleep Program You will be able to:

Let's Talk

It’s time to start sleeping again. We’re here to help you do it.

Contact Us Today!